Quelle: Hyperice
How does an Ayurvedic yoga massage session work?
The Ayurvedic yoga massage is a holistic bodywork that takes place on a comfortable floor mat.
The duration varies between 60 and 120 minutes depending on your needs and wishes.
The AYM includes a warming and deep tissue stimulating massage using oil (usually organic sesame oil) and calamus root powder as well as supported and gentle but very effective yoga stretches .
The yoga stretches are adapted to your needs and ensure opening and mobilization of the deep body structures as well as physical, mental and emotional well-being.
Unlike traditional Ayurvedic massages, AYM uses only a minimal amount of oil. During the massage, you'll experience the stimulating and detoxifying effects of calamus root powder with slow, deep strokes performed with the hands and feet. This exquisite combination of techniques results in a unique experience that will leave you feeling rejuvenated and balanced.
How does an Ayurvedic yoga massage session work?
The Ayurvedic yoga massage is a holistic bodywork that takes place on a comfortable floor mat.
The duration varies between 60 and 120 minutes depending on your needs and wishes.
The AYM includes a warming and deep tissue stimulating massage using oil (usually organic sesame oil) and calamus root powder as well as supported and gentle but very effective yoga stretches .
The yoga stretches are adapted to your needs and ensure opening and mobilization of the deep body structures as well as physical, mental and emotional well-being.
Unlike traditional Ayurvedic massages, AYM uses only a minimal amount of oil. During the massage, you'll experience the stimulating and detoxifying effects of calamus root powder with slow, deep strokes performed with the hands and feet. This exquisite combination of techniques results in a unique experience that will leave you feeling rejuvenated and balanced.
Quelle: Hyperice
How does an Ayurvedic yoga massage session work?
The Ayurvedic yoga massage is a holistic bodywork that takes place on a comfortable floor mat.
The duration varies between 60 and 120 minutes depending on your needs and wishes.
The AYM includes a warming and deep tissue stimulating massage using oil (usually organic sesame oil) and calamus root powder as well as supported and gentle but very effective yoga stretches .
The yoga stretches are adapted to your needs and ensure opening and mobilization of the deep body structures as well as physical, mental and emotional well-being.
Unlike traditional Ayurvedic massages, AYM uses only a minimal amount of oil. During the massage, you'll experience the stimulating and detoxifying effects of calamus root powder with slow, deep strokes performed with the hands and feet. This exquisite combination of techniques results in a unique experience that will leave you feeling rejuvenated and balanced.
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